Annet Rietsema

Psycholoog

iPractice Utrecht

Dutch, English

100% online therapie

Annet is an online psychologist at iPractice. She has a calm and open presence which makes the people around her feel at ease rather quickly.

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Symptoms

Anxiety Disorder

We all get scared sometimes. But what if those fears get in the way of your daily functioning? Read about what exactly an anxiety disorder is and how to recognize anxiety by its mental and physical symptoms.

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Depression

When you’re dealing with depression, you feel down, experience little pleasure, and often lack the motivation to do things. It can feel like everything is too much and that you’re on your own. These symptoms often last for weeks or even months. Depression can be mild, moderate, or severe, and in some cases, it may last for years. It’s important to take depression seriously. If you’re unsure or concerned, always reach out to your general practitioner or a psychologist.

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Negative self-image

A negative self-image can make you extremely insecure and be a real hindrance. Fortunately, a negative self-image is based on learned beliefs: Which means it’s possible to unlearn these things.

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Specialized in

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is a treatment method in psychology. It is commonly used for anxiety disorders, trauma and depression. Learn more about CBT, how it works and when it is an appropriate form of treatment.

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Over Annet Rietsema

Annet is an online psychologist at iPractice. She has a calm and open presence which makes the people around her feel at ease rather quickly. Annet seeks to understand you and, without judgement, look for possible solutions that suit you as an individual and help you with the difficulties you’re facing.

During her education Annet pursued an internship in specialized mental health care, focussing on subjects such as depression, self-image, anxiety, depression, compulsion and ADHD. The treatments for these subjects often consisted of psycho-education, Cognitive Behavioral Therapy (CBT) and the development of mental skills.

Annet obtained her bachelor’s degree in psychology at Utrecht University. Thereafter she finished a master in Clinical Psychology at the University of Amsterdam. During her studies, Annet worked as a counselor in psychiatrical clinics, an one-on-one counselor for youth with autism and ADHD and volunteered for Stichting de Advieswinkel to lower the threshold for people to receive mental health services.

At iPractice, you’ll have personal conversations and active support between sessions. That’s how we create lasting change, together.

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