What Does Therapy Look Like at iPractice?
iPractice Way of Working
Blended Care means that you always work in a team with a consulting psychologist for in-depth conversations and an online psychologist for approachable contact and support. At iPractice we believe in solution-focused work and especially believe in your resilience. Positive behavior change occurs on the basis of new insights and applying them. Therefore, during treatment we let you actively practice with the knowledge you gain.
1. Conversations with the consultation room psychologist
For the 45-minute consultations, we meet with you at one of the iPractice locations or online. The consulting psychologist will take all the time needed to go deeper with you. What exactly are the causes underlying your symptoms? What solutions are available? You always go home with more insight and often an exercise.
2. Conversations with the online psychologist
Between in-depth sessions, you’ll be in touch with your online psychologist via chat or video call. The online psychologist is there especially for approachable contact, sharing exercises and support in between.
Is something bothering you? Call your online psychologist directly to discuss what’s on your mind, or to have the exercise you were given explained to you again. Or just to answer a question you might have.
Evaluation
Halfway through your treatment you will have an evaluation. Before this session, you fill out a questionnaire. During the session you look back at your goals together with the consulting psychologist. What have you already achieved in the past sessions and what is the focus in the remaining sessions?
Final consultation
The last two weeks of treatment are about evaluating your treatment program and creating a relapse prevention plan. You create this plan together with the online psychologist. At the end of your treatment program you will be confident enough to continue with the tools provided. During the final interview the entire treatment will be evaluated.
