Arlette Ponsioen

GZ-Psycholoog

iPractice Rotterdam

Dutch

100% online therapie mogelijk

Arlette is a GZ psychologist and Cognitive behavioral therapist VGCt. She has affinity with the short-term and solution-focused approach.

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Symptoms

Anxiety Disorder

We all get scared sometimes. But what if those fears get in the way of your daily functioning? Read about what exactly an anxiety disorder is and how to recognize anxiety by its mental and physical symptoms.

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Chronic worrying

We all worry. Some of us worry that we’re worrying too much. So, what exactly is chronic worrying? What does that even mean? Why do we keep repeating the same thoughts over and over again? In this article, you’ll find the answers to all these questions.

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Depression

When you’re dealing with depression, you feel down, experience little pleasure, and often lack the motivation to do things. It can feel like everything is too much and that you’re on your own. These symptoms often last for weeks or even months. Depression can be mild, moderate, or severe, and in some cases, it may last for years. It’s important to take depression seriously. If you’re unsure or concerned, always reach out to your general practitioner or a psychologist.

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Specialized in

ACT

Acceptance and commitment therapy (ACT) is a type of therapy that focuses on six different skills. It teaches you to take a more flexible approach when tackling the problems that you encounter in life. Are you interested to know how this type of therapy works? Read this article to learn more.

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Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is a treatment method in psychology. It is commonly used for anxiety disorders, trauma and depression. Learn more about CBT, how it works and when it is an appropriate form of treatment.

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EMDR

Eye Movement Desensitization Reprocessing (EMDR) is a widely used treatment method in psychology. EMDR is primarily used for symptoms resulting from trauma or PTSD. What exactly is EMDR and how does this therapy work? You can read more about it in this article.

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Schema Therapy

Schema therapy is aimed at breaking ingrained patterns that are no longer serving you. It can be used for personality disorders and depressive disorders. Psychologists within iPractice use elements of schema-focused therapy to work with you to recognize and break through existing dysfunctional patterns. You can read all about schema-focused therapy here.

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Over Arlette Ponsioen

Arlette is a GZ psychologist and Cognitive behavioral therapist VGCt. She has affinity with the short-term and solution-focused approach. She believes it is important to connect well with people’s wishes and needs and to pay attention to the therapeutic relationship. She not only looks at the complaints, but also at healthy and strong sides. She hopes to teach people new skills and provide insights, which they can then use themselves. If necessary, Arlette can also be confrontational.

Arlette has experience with anxiety, worrying, ADHD, depressive symptoms and self-image problems.

Arlette studied Psychology at the University of Amsterdam. She then completed the Cognitive gedragstherapie VGCt training and the GZ-opleiding. She has followed the basic course of EMDR, ACT and schema therapy.

Arlette offers treatments in Dutch.

At iPractice, you’ll have personal conversations and active support between sessions. That’s how we create lasting change, together.

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