Mèlanie Koelewijn

GZ-Psycholoog

iPractice Utrecht

Dutch, English

100% online therapie mogelijk

Mèlanie is a GZ psychologist at iPractice. Mèlanie likes to create a calm and judgment-free place where you are welcome with your story and your request for help.

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Symptoms

Anxiety Disorder

We all get scared sometimes. But what if those fears get in the way of your daily functioning? Read about what exactly an anxiety disorder is and how to recognize anxiety by its mental and physical symptoms.

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Depression

When you’re dealing with depression, you feel down, experience little pleasure, and often lack the motivation to do things. It can feel like everything is too much and that you’re on your own. These symptoms often last for weeks or even months. Depression can be mild, moderate, or severe, and in some cases, it may last for years. It’s important to take depression seriously. If you’re unsure or concerned, always reach out to your general practitioner or a psychologist.

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Negative self-image

A negative self-image can make you extremely insecure and be a real hindrance. Fortunately, a negative self-image is based on learned beliefs: Which means it’s possible to unlearn these things.

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Trauma

A trauma arises after a severe event. Memories keep intruding, and you suffer from anxious thoughts and flashbacks to the specific moment. Find more information about when you have a trauma, the possible causes, and what you can do if you have a trauma.

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Specialized in

ACT

Acceptance and commitment therapy (ACT) is a type of therapy that focuses on six different skills. It teaches you to take a more flexible approach when tackling the problems that you encounter in life. Are you interested to know how this type of therapy works? Read this article to learn more.

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Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is a treatment method in psychology. It is commonly used for anxiety disorders, trauma and depression. Learn more about CBT, how it works and when it is an appropriate form of treatment.

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EMDR

Eye Movement Desensitization Reprocessing (EMDR) is a widely used treatment method in psychology. EMDR is primarily used for symptoms resulting from trauma or PTSD. What exactly is EMDR and how does this therapy work? You can read more about it in this article.

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Over Mèlanie Koelewijn

Mèlanie is a GZ psychologist at iPractice. Mèlanie likes to create a calm and judgment-free place where you are welcome with your story and your request for help. At the same time, she will critically examine with you beliefs that get in your way. Mèlanie believes it is important to look at your life and lifestyle as a whole, without losing sight of your treatment goals.

Mèlanie studied neuropsychology at the University of Utrecht.

At iPractice, you’ll have personal conversations and active support between sessions. That’s how we create lasting change, together.

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