Annelies Otto

Psycholoog
iPractice Nijmegen
Dutch, English
100% online therapie
Annelies is an online psychologist at iPractice. She offers you a listening ear without judgement.

Symptoms

Chronic worrying
We all worry. Some of us worry that we’re worrying too much. So, what exactly is chronic worrying? What does that even mean? Why do we keep repeating the same thoughts over and over again? In this article, you’ll find the answers to all these questions.
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Anxiety Disorder
We all get scared sometimes. But what if those fears get in the way of your daily functioning? Read about what exactly an anxiety disorder is and how to recognize anxiety by its mental and physical symptoms.
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Sleep problems
Everyone has a sleepless night sometimes. For hours you stare at the ceiling and just don’t fall asleep. If sleep symptoms persist then you may have a sleep problem.
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Specialized in

Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is a treatment method in psychology. It is commonly used for anxiety disorders, trauma and depression. Learn more about CBT, how it works and when it is an appropriate form of treatment.
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ACT
Acceptance and commitment therapy (ACT) is a type of therapy that focuses on six different skills. It teaches you to take a more flexible approach when tackling the problems that you encounter in life. Are you interested to know how this type of therapy works? Read this article to learn more.
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Over Annelies Otto

Annelies is an online psychologist at iPractice. She offers you a listening ear without judgement. Together we look at options for dealing with your complaints. Providing tools and emphasizing your strong qualities are central to this. There is also room for celebrating successes and humor.

Annelies obtained her bachelor’s degree in psychology from Radboud University Nijmegen and a master’s degree in medical psychology from Tilburg University. During her internship she worked with people with chronic lung disease. Here she gained experience with mood complaints, anxiety, difficulty with acceptance, worrying and sleeping problems.

Annelies speaks Dutch and English.

At iPractice, you’ll have personal conversations and active support between sessions. That’s how we create lasting change, together.
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