Yvonne Jongma

GZ-Psycholoog

iPractice Amsterdam

Dutch, English

100% online therapie mogelijk

Yvonne is a Healthcare Psychologist at iPractice. She has an open, personal approach, working together with you to explore the factors behind your symptoms and how you can handle them.

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Symptoms

Burn-out

Burnout is your body’s response to experiencing too much stress. Your physical and mental reserves are depleted because, for example, you’re experiencing a toxic situation at work. It could also be the result of having to care for a sick friend or family member, intense periods of study, or long-term financial concerns.

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Depression

When you’re dealing with depression, you feel down, experience little pleasure, and often lack the motivation to do things. It can feel like everything is too much and that you’re on your own. These symptoms often last for weeks or even months. Depression can be mild, moderate, or severe, and in some cases, it may last for years. It’s important to take depression seriously. If you’re unsure or concerned, always reach out to your general practitioner or a psychologist.

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PTSD

You have experienced a serious event, such as an accident or a traumatic experience. The long-term psychological injury following that event is called PTSD (post-traumatic stress disorder).

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Specialized in

ACT

Acceptance and commitment therapy (ACT) is a type of therapy that focuses on six different skills. It teaches you to take a more flexible approach when tackling the problems that you encounter in life. Are you interested to know how this type of therapy works? Read this article to learn more.

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Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is a treatment method in psychology. It is commonly used for anxiety disorders, trauma and depression. Learn more about CBT, how it works and when it is an appropriate form of treatment.

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EMDR

Eye Movement Desensitization Reprocessing (EMDR) is a widely used treatment method in psychology. EMDR is primarily used for symptoms resulting from trauma or PTSD. What exactly is EMDR and how does this therapy work? You can read more about it in this article.

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Over Yvonne Jongma

Yvonne is a Healthcare Psychologist at iPractice. She has an open, personal approach, working together with you to explore the factors behind your symptoms and how you can handle them. Finding balance, self-direction and increasing your (self-)confidence are central to the process. You can contact Yvonne for help with anxiety and depression as well as trauma-related problems. Yvonne is also an expert in the relationship between physical and psychological problems and non-congenital brain injury. She incorporates elements from a range of evidence-based therapy methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapie (ACT) and EMDR.

Yvonne studied Psychology at the University of Utrecht. She has worked in various areas including rehabilitation centres and hospitals. She offers therapy in both Dutch and English.

At iPractice, you’ll have personal conversations and active support between sessions. That’s how we create lasting change, together.

Yvonne Jongma

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