Richella Stokhuyzen

Psycholoog

iPractice Amsterdam

Dutch

100% online therapie

Richella is an online psychologist at iPractice. She has experience with various types of problems such as depression, anxiety, negative self-image, worrying, stress and trauma.

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Symptoms

Anxiety Disorder

We all get scared sometimes. But what if those fears get in the way of your daily functioning? Read about what exactly an anxiety disorder is and how to recognize anxiety by its mental and physical symptoms.

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Chronic worrying

We all worry. Some of us worry that we’re worrying too much. So, what exactly is chronic worrying? What does that even mean? Why do we keep repeating the same thoughts over and over again? In this article, you’ll find the answers to all these questions.

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Depression

When you’re dealing with depression, you feel down, experience little pleasure, and often lack the motivation to do things. It can feel like everything is too much and that you’re on your own. These symptoms often last for weeks or even months. Depression can be mild, moderate, or severe, and in some cases, it may last for years. It’s important to take depression seriously. If you’re unsure or concerned, always reach out to your general practitioner or a psychologist.

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Stress

Stress literally means “tension” or “pressure.” There’s a difference between healthy stress, like before an exciting event, and unhealthy stress that lasts for a longer time. Stress symptoms can show up in your body, mind, behavior, or thoughts. Think of a rapid heartbeat, increased breathing, irritability, restlessness, trouble concentrating or sleeping, and turning to things like alcohol, drugs, or food. Persistent or chronic stress should be taken seriously. If you’re concerned, always consult your general practitioner or a psychologist.

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Trauma

A trauma arises after a severe event. Memories keep intruding, and you suffer from anxious thoughts and flashbacks to the specific moment. Find more information about when you have a trauma, the possible causes, and what you can do if you have a trauma.

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Specialized in

Over Richella Stokhuyzen

Richella is an online psychologist at iPractice. She has experience with various types of problems such as depression, anxiety, negative self-image, worrying, stress and trauma. She thinks it’s important to listen non-judgmentally, so you will feel comfortable sharing what’s bothering you. She values seeing what works for you personally in order to empower you.

Richella completed her bachelor’s degree in psychology at Leiden University. In addition, she has given solution-oriented guidance to children at school. She completed a master’s degree in clinical psychology at the Free University of Amsterdam. She worked at the crisis line of 113 suicide prevention and did an internship at a mental health institution at the outpatient clinic for personality disorders and bipolar disorders.

Richella speaks Dutch and English.

At iPractice, you’ll have personal conversations and active support between sessions. That’s how we create lasting change, together.

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