Elle-Sofie Wever

Psycholoog

iPractice Rotterdam

Dutch, English

100% online therapie

Elle-Sofie is an online psychologist at iPractice. Elle-Sofie is committed to listening to the other person with sincere interest and without judgment.

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Symptoms

Chronic worrying

We all worry. Some of us worry that we’re worrying too much. So, what exactly is chronic worrying? What does that even mean? Why do we keep repeating the same thoughts over and over again? In this article, you’ll find the answers to all these questions.

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Anxiety Disorder

We all get scared sometimes. But what if those fears get in the way of your daily functioning? Read about what exactly an anxiety disorder is and how to recognize anxiety by its mental and physical symptoms.

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Burn-out

Burnout is your body’s response to experiencing too much stress. Your physical and mental reserves are depleted because, for example, you’re experiencing a toxic situation at work. It could also be the result of having to care for a sick friend or family member, intense periods of study, or long-term financial concerns.

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Negative self-image

A negative self-image can make you extremely insecure and be a real hindrance. Fortunately, a negative self-image is based on learned beliefs: Which means it’s possible to unlearn these things.

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Stress

Stress literally means “tension” or “pressure.” There’s a difference between healthy stress, like before an exciting event, and unhealthy stress that lasts for a longer time. Stress symptoms can show up in your body, mind, behavior, or thoughts. Think of a rapid heartbeat, increased breathing, irritability, restlessness, trouble concentrating or sleeping, and turning to things like alcohol, drugs, or food. Persistent or chronic stress should be taken seriously. If you’re concerned, always consult your general practitioner or a psychologist.

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Specialized in

Over Elle-Sofie Wever

Elle-Sofie is an online psychologist at iPractice. Elle-Sofie is committed to listening to the other person with sincere interest and without judgment. She takes the time to get to the core and asks analytical questions, in order to find an approach that best suits you. She likes to put you at ease, but also finds it important to challenge you when needed, preferably with humor and compassion.

Elle-Sofie has a degree in clinical psychology from Leiden University. She completed her internship at the Psychiatry department at the University Medical Center (UMC) in Utrecht, where she focused on diagnostics. She also has experience with child and adolescent psychology.

Elle-Sofie speaks Dutch and English.

At iPractice, you’ll have personal conversations and active support between sessions. That’s how we create lasting change, together.

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