Bregje Brenninkmeijer

GZ-Psycholoog

iPractice Amsterdam

Dutch, English

100% online therapie mogelijk

Bregje has many years of experience of helping clients with all kinds of psychological issues including depression, various types of anxiety, burnout, unprocessed memories, self-image problems, perfectionism and personality disorders.

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Symptoms

Anxiety Disorder

We all get scared sometimes. But what if those fears get in the way of your daily functioning? Read about what exactly an anxiety disorder is and how to recognize anxiety by its mental and physical symptoms.

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Burn-out

Burnout is your body’s response to experiencing too much stress. Your physical and mental reserves are depleted because, for example, you’re experiencing a toxic situation at work. It could also be the result of having to care for a sick friend or family member, intense periods of study, or long-term financial concerns.

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Depression

When you’re dealing with depression, you feel down, experience little pleasure, and often lack the motivation to do things. It can feel like everything is too much and that you’re on your own. These symptoms often last for weeks or even months. Depression can be mild, moderate, or severe, and in some cases, it may last for years. It’s important to take depression seriously. If you’re unsure or concerned, always reach out to your general practitioner or a psychologist.

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Specialized in

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is a treatment method in psychology. It is commonly used for anxiety disorders, trauma and depression. Learn more about CBT, how it works and when it is an appropriate form of treatment.

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Hypnotherapy

When you hear the word hypnotherapy, you think of the hypnosis you see in videos. This form of hypnosis is for entertainment. It is not comparable to hypnosis in psychotherapy. In this article you will read what hypnotherapy is, how it works and when it is appropriate to apply.

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Solution focused therapy

In solution-focused therapy you focus on the solution instead of the problem. From the solution we look at how to get there. In this article you can read all about solution-focused therapy.

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Over Bregje Brenninkmeijer

Bregje is a Healthcare Psychologist at iPractice. She believes it is essential to create a safe, kind atmosphere where you can really be yourself. She will work together with you to explore the factors which may be influencing your symptoms as well as identifying your strengths and problem areas. From this basis, you can work together to decide what you need to focus on and how your treatment should proceed.

Bregje works with Cognitive Behavioural Therapy (CBT), Schema Therapy, Solution-Oriented Therapy and Positive Psychology. She will spend time talking to you as well as practising emotion and behaviour exercises with you. Thanks to the iPractice concept, she can work with colleagues during the periods between sessions and will always keep in close contact with you. This results in a more intensive therapy programme and will help you get back on track more quickly.

At iPractice, you’ll have personal conversations and active support between sessions. That’s how we create lasting change, together.

Bregje Brenninkmeijer

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