Jascha Mastbergen

Psycholoog

iPractice Nijmegen

Dutch

100% online therapie mogelijk

Jascha is a psychologist at iPractice. Her strength lies in openly discussing charged topics, where she likes to use her humor and optimism.

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Symptoms

Trauma

A trauma arises after a severe event. Memories keep intruding, and you suffer from anxious thoughts and flashbacks to the specific moment. Find more information about when you have a trauma, the possible causes, and what you can do if you have a trauma.

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Negative self-image

A negative self-image can make you extremely insecure and be a real hindrance. Fortunately, a negative self-image is based on learned beliefs: Which means it’s possible to unlearn these things.

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Specialized in

EMDR

Eye Movement Desensitization Reprocessing (EMDR) is a widely used treatment method in psychology. EMDR is primarily used for symptoms resulting from trauma or PTSD. What exactly is EMDR and how does this therapy work? You can read more about it in this article.

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Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is a treatment method in psychology. It is commonly used for anxiety disorders, trauma and depression. Learn more about CBT, how it works and when it is an appropriate form of treatment.

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ACT

Acceptance and commitment therapy (ACT) is a type of therapy that focuses on six different skills. It teaches you to take a more flexible approach when tackling the problems that you encounter in life. Are you interested to know how this type of therapy works? Read this article to learn more.

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Over Jascha Mastbergen

Jascha is a psychologist at iPractice. Her strength lies in openly discussing charged topics, where she likes to use her humor and optimism. She has experience with sexological and relationship problems and mainly uses ACT, CBT and EMDR techniques. The focus in her treatments is on creating a safe setting in which she adopts a flexible attitude and provides tailor-made solutions. For her, every person with his/her problems is a unique puzzle that needs its own plan of action.

Jascha completed a master’s degree in healthcare psychology at Radboud University Nijmegen. She has also gained experience with sexology by dedicating an extra semester to it at the Dominican University of California and by doing an internship in a sexology practice.

At iPractice, you’ll have personal conversations and active support between sessions. That’s how we create lasting change, together.

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