Silvija Licina

Psycholoog

iPractice Amsterdam

Dutch, English

100% online therapie mogelijk

Silvija is a psychologist at iPractice. Silvija sees the treatment as a partnership that you enter into with each other.

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Symptoms

Depression

When you’re dealing with depression, you feel down, experience little pleasure, and often lack the motivation to do things. It can feel like everything is too much and that you’re on your own. These symptoms often last for weeks or even months. Depression can be mild, moderate, or severe, and in some cases, it may last for years. It’s important to take depression seriously. If you’re unsure or concerned, always reach out to your general practitioner or a psychologist.

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Negative self-image

A negative self-image can make you extremely insecure and be a real hindrance. Fortunately, a negative self-image is based on learned beliefs: Which means it’s possible to unlearn these things.

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PTSD

You have experienced a serious event, such as an accident or a traumatic experience. The long-term psychological injury following that event is called PTSD (post-traumatic stress disorder).

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Trauma

A trauma arises after a severe event. Memories keep intruding, and you suffer from anxious thoughts and flashbacks to the specific moment. Find more information about when you have a trauma, the possible causes, and what you can do if you have a trauma.

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Specialized in

ACT

Acceptance and commitment therapy (ACT) is a type of therapy that focuses on six different skills. It teaches you to take a more flexible approach when tackling the problems that you encounter in life. Are you interested to know how this type of therapy works? Read this article to learn more.

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Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is a treatment method in psychology. It is commonly used for anxiety disorders, trauma and depression. Learn more about CBT, how it works and when it is an appropriate form of treatment.

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EMDR

Eye Movement Desensitization Reprocessing (EMDR) is a widely used treatment method in psychology. EMDR is primarily used for symptoms resulting from trauma or PTSD. What exactly is EMDR and how does this therapy work? You can read more about it in this article.

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Over Silvija Licina

Silvija is a psychologist at iPractice. Silvija sees the treatment as a partnership that you enter into with each other. You, and not your symptoms, are central to this partnership. This means that every treatment is different, depending on where your needs lie. She will work with you in a targeted manner and will quickly get to the point. She provides you with tools to live a life according to your values.

As a psychologist, Silvija has worked in both basic and specialist mental health care. She has treated a variety of problems, with more emphasis on trauma-related complaints in recent years. In treatments she uses scientifically based methods such as CBT, ACT, EMDR and EFT (emotionally focused therapy). Treatments can take place in both Dutch and English.

Silvija studied clinical psychology at the University of Amsterdam and graduated with a master’s thesis on bonding within partner relationships. After her studies, she followed various courses to broaden her knowledge of different treatment methods.

At iPractice, you’ll have personal conversations and active support between sessions. That’s how we create lasting change, together.

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