Shanice van Dijk

Psycholoog

iPractice Amsterdam

Dutch, English

100% online therapie mogelijk

Shanice works as a psychologist at iPractice. From an open and personal approach, she likes to work together on your goals.

Make an appointment

Symptoms

Anxiety Disorder

We all get scared sometimes. But what if those fears get in the way of your daily functioning? Read about what exactly an anxiety disorder is and how to recognize anxiety by its mental and physical symptoms.

Lees meer

Chronic worrying

We all worry. Some of us worry that we’re worrying too much. So, what exactly is chronic worrying? What does that even mean? Why do we keep repeating the same thoughts over and over again? In this article, you’ll find the answers to all these questions.

Lees meer

Depression

When you’re dealing with depression, you feel down, experience little pleasure, and often lack the motivation to do things. It can feel like everything is too much and that you’re on your own. These symptoms often last for weeks or even months. Depression can be mild, moderate, or severe, and in some cases, it may last for years. It’s important to take depression seriously. If you’re unsure or concerned, always reach out to your general practitioner or a psychologist.

Lees meer

Negative self-image

A negative self-image can make you extremely insecure and be a real hindrance. Fortunately, a negative self-image is based on learned beliefs: Which means it’s possible to unlearn these things.

Lees meer

Trauma

A trauma arises after a severe event. Memories keep intruding, and you suffer from anxious thoughts and flashbacks to the specific moment. Find more information about when you have a trauma, the possible causes, and what you can do if you have a trauma.

Lees meer

Specialized in

ACT

Acceptance and commitment therapy (ACT) is a type of therapy that focuses on six different skills. It teaches you to take a more flexible approach when tackling the problems that you encounter in life. Are you interested to know how this type of therapy works? Read this article to learn more.

Lees meer

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is a treatment method in psychology. It is commonly used for anxiety disorders, trauma and depression. Learn more about CBT, how it works and when it is an appropriate form of treatment.

Lees meer

EMDR

Eye Movement Desensitization Reprocessing (EMDR) is a widely used treatment method in psychology. EMDR is primarily used for symptoms resulting from trauma or PTSD. What exactly is EMDR and how does this therapy work? You can read more about it in this article.

Lees meer

Over Shanice van Dijk

Shanice works as a psychologist at iPractice. From an open and personal approach, she likes to work together on your goals. Shanice is transparent and calm and likes to use humor in her treatments when appropriate. In addition, she can also be friendly confrontational if she thinks this can help you further.

In the treatment, Shanice works with various methodologies, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing therapy (EMDR).

Shanice studied at the Vrije Universiteit of Amsterdam, specializing in clinical neuropsychology and clinical psychology. After graduation, she worked in the field of psychodiagnostics and the treatment of adults with anxiety disorders, obsessive-compulsive disorders and depression.

Shanice speaks Dutch and English.

At iPractice, you’ll have personal conversations and active support between sessions. That’s how we create lasting change, together.

iPractice

Get started with iPractice?

Make an appointment