Minke Krapels

Psycholoog

iPractice Rotterdam

Dutch, English

100% online therapie mogelijk

Minke is a Healthcare Psychologist at iPractice. She values honesty, trust and mutual commitment in working together with you.

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Symptoms

Anxiety Disorder

We all get scared sometimes. But what if those fears get in the way of your daily functioning? Read about what exactly an anxiety disorder is and how to recognize anxiety by its mental and physical symptoms.

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Chronic worrying

We all worry. Some of us worry that we’re worrying too much. So, what exactly is chronic worrying? What does that even mean? Why do we keep repeating the same thoughts over and over again? In this article, you’ll find the answers to all these questions.

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Depression

When you’re dealing with depression, you feel down, experience little pleasure, and often lack the motivation to do things. It can feel like everything is too much and that you’re on your own. These symptoms often last for weeks or even months. Depression can be mild, moderate, or severe, and in some cases, it may last for years. It’s important to take depression seriously. If you’re unsure or concerned, always reach out to your general practitioner or a psychologist.

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Stress

Stress literally means “tension” or “pressure.” There’s a difference between healthy stress, like before an exciting event, and unhealthy stress that lasts for a longer time. Stress symptoms can show up in your body, mind, behavior, or thoughts. Think of a rapid heartbeat, increased breathing, irritability, restlessness, trouble concentrating or sleeping, and turning to things like alcohol, drugs, or food. Persistent or chronic stress should be taken seriously. If you’re concerned, always consult your general practitioner or a psychologist.

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Specialized in

ACT

Acceptance and commitment therapy (ACT) is a type of therapy that focuses on six different skills. It teaches you to take a more flexible approach when tackling the problems that you encounter in life. Are you interested to know how this type of therapy works? Read this article to learn more.

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Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is a treatment method in psychology. It is commonly used for anxiety disorders, trauma and depression. Learn more about CBT, how it works and when it is an appropriate form of treatment.

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EMDR

Eye Movement Desensitization Reprocessing (EMDR) is a widely used treatment method in psychology. EMDR is primarily used for symptoms resulting from trauma or PTSD. What exactly is EMDR and how does this therapy work? You can read more about it in this article.

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Over Minke Krapels

Minke is a Healthcare Psychologist at iPractice. She values honesty, trust and mutual commitment in working together with you. Because everyone is unique, Minke will first try to get a better understanding of the nature of your complains and help you formulate your therapy goal. Awareness, choosing your own path and learning to cope with different emotions can be part of the therapy.

Minke uses evidence based methods like Cognitive behavioural therapy, Acceptance and Commitment therapy and EMDR. She gives treatment in Dutch and English.

Minke finished her bachelor psychology and master Health and Medical Psychology at the Universiteit Leiden. After het study she worked in different places where she got more work experience in giving psychological treatments.

At iPractice, you’ll have personal conversations and active support between sessions. That’s how we create lasting change, together.

Minke Krapels

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