Kitman Cheung

Psycholoog

iPractice Utrecht

Dutch, English

100% online therapie

Kitman is an online therapist at iPractice. As a therapist, she has an open-minded and curious attitude in conversations.

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Symptoms

Chronic worrying

We all worry. Some of us worry that we’re worrying too much. So, what exactly is chronic worrying? What does that even mean? Why do we keep repeating the same thoughts over and over again? In this article, you’ll find the answers to all these questions.

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Anxiety Disorder

We all get scared sometimes. But what if those fears get in the way of your daily functioning? Read about what exactly an anxiety disorder is and how to recognize anxiety by its mental and physical symptoms.

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Negative self-image

A negative self-image can make you extremely insecure and be a real hindrance. Fortunately, a negative self-image is based on learned beliefs: Which means it’s possible to unlearn these things.

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Depression

When you’re dealing with depression, you feel down, experience little pleasure, and often lack the motivation to do things. It can feel like everything is too much and that you’re on your own. These symptoms often last for weeks or even months. Depression can be mild, moderate, or severe, and in some cases, it may last for years. It’s important to take depression seriously. If you’re unsure or concerned, always reach out to your general practitioner or a psychologist.

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Specialized in

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is a treatment method in psychology. It is commonly used for anxiety disorders, trauma and depression. Learn more about CBT, how it works and when it is an appropriate form of treatment.

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ACT

Acceptance and commitment therapy (ACT) is a type of therapy that focuses on six different skills. It teaches you to take a more flexible approach when tackling the problems that you encounter in life. Are you interested to know how this type of therapy works? Read this article to learn more.

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Over Kitman Cheung

Kitman is an online therapist at iPractice. As a therapist, she has an open-minded and curious attitude in conversations. She is able to create an environment that invites you to safely share your struggles.

By working collaboratively during therapy, you will get to know yourself better and create consciousness in your day to day life. Kitman finds it important to help you get insight in the factors that play a roll in the problems that you are experiencing. Furthermore, she will help you explore your strengths and the values that are most relevant to you. She will motivate you to have a more resilient, faithful and joyful attitude towards life. Kitman uses techniques from CBT, ACT and Positive Psychology. Additionally, she is interested in working holistically. She speaks Dutch and English.

Kitman received her bachelor’s degree in psychology and her master’s degree in clinical psychology from the VU University Amsterdam. After graduating, she worked at the Dutch centre of expertise in suicide prevention.

At iPractice, you’ll have personal conversations and active support between sessions. That’s how we create lasting change, together.

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