Keri Mans

Keri Mans

Psycholoog
iPractice Amsterdam
Dutch, English
100% online therapie mogelijk
Keri is a psychologist in training to become a registered healthcare psychologist (‘GZ-psycholoog’) at iPractice. In her sessions she will work with you not only to reduce complaints, but also to strengthen your mental well-being.

Symptoms

Anxiety Disorder
We all get scared sometimes. But what if those fears get in the way of your daily functioning? Read about what exactly an anxiety disorder is and how to recognize anxiety by its mental and physical symptoms.
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Trauma
A trauma arises after a severe event. Memories keep intruding, and you suffer from anxious thoughts and flashbacks to the specific moment. Find more information about when you have a trauma, the possible causes, and what you can do if you have a trauma.
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Negative self-image
A negative self-image can make you extremely insecure and be a real hindrance. Fortunately, a negative self-image is based on learned beliefs: Which means it’s possible to unlearn these things.
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Stress
Stress literally means “tension” or “pressure.” There’s a difference between healthy stress, like before an exciting event, and unhealthy stress that lasts for a longer time. Stress symptoms can show up in your body, mind, behavior, or thoughts. Think of a rapid heartbeat, increased breathing, irritability, restlessness, trouble concentrating or sleeping, and turning to things like alcohol, drugs, or food. Persistent or chronic stress should be taken seriously. If you’re concerned, always consult your general practitioner or a psychologist.
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Specialized in

EMDR
Eye Movement Desensitization Reprocessing (EMDR) is a widely used treatment method in psychology. EMDR is primarily used for symptoms resulting from trauma or PTSD. What exactly is EMDR and how does this therapy work? You can read more about it in this article.
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Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is a treatment method in psychology. It is commonly used for anxiety disorders, trauma and depression. Learn more about CBT, how it works and when it is an appropriate form of treatment.
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ACT
Acceptance and commitment therapy (ACT) is a type of therapy that focuses on six different skills. It teaches you to take a more flexible approach when tackling the problems that you encounter in life. Are you interested to know how this type of therapy works? Read this article to learn more.
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Over Keri Mans

Keri is a psychologist in training to become a registered healthcare psychologist (‘GZ-psycholoog’) at iPractice. In her sessions she will work with you not only to reduce complaints, but also to strengthen your mental well-being. She believes body and mind are connected, so there will be attention for both. With her eye for detail and for each individual’s story, she will create a warm and open atmosphere. Her background in research is reflected in her approach to offer evidence-based treatment, albeit with customized and personal touch, including room for humor.

 

Keri has completed the research master’s programme ‘Cognitive Neuropsychology’ at the VU Amsterdam. She graduated by doing clinical work in the rehabilitation department of a hospital, and academic work on mental well-being at Imperial College London.

At iPractice, you’ll have personal conversations and active support between sessions. That’s how we create lasting change, together.
Keri Mans
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