Julia Starreveld

Psycholoog

iPractice Rotterdam

Dutch, English

100% online therapie

Julia is an online psychologist at iPractice. Julia values a safe and confidential treatment relationship, in which she searches with you for your strengths in order to learn to cope better with the things you encounter in life.

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Symptoms

Anxiety Disorder

We all get scared sometimes. But what if those fears get in the way of your daily functioning? Read about what exactly an anxiety disorder is and how to recognize anxiety by its mental and physical symptoms.

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Chronic worrying

We all worry. Some of us worry that we’re worrying too much. So, what exactly is chronic worrying? What does that even mean? Why do we keep repeating the same thoughts over and over again? In this article, you’ll find the answers to all these questions.

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Depression

When you’re dealing with depression, you feel down, experience little pleasure, and often lack the motivation to do things. It can feel like everything is too much and that you’re on your own. These symptoms often last for weeks or even months. Depression can be mild, moderate, or severe, and in some cases, it may last for years. It’s important to take depression seriously. If you’re unsure or concerned, always reach out to your general practitioner or a psychologist.

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Loneliness

We all experience loneliness every now and then. It’s not necessarily a problem if you feel lonely from time to time. Loneliness is a perception rather than a fact or a situation. You feel lonely because you’re lacking connection. You’re missing that close, emotional bond with others.

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Stress

Stress literally means “tension” or “pressure.” There’s a difference between healthy stress, like before an exciting event, and unhealthy stress that lasts for a longer time. Stress symptoms can show up in your body, mind, behavior, or thoughts. Think of a rapid heartbeat, increased breathing, irritability, restlessness, trouble concentrating or sleeping, and turning to things like alcohol, drugs, or food. Persistent or chronic stress should be taken seriously. If you’re concerned, always consult your general practitioner or a psychologist.

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Specialized in

Cognitive Behavioral Therapy

Cognitive behavioral therapy (CBT) is a treatment method in psychology. It is commonly used for anxiety disorders, trauma and depression. Learn more about CBT, how it works and when it is an appropriate form of treatment.

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Over Julia Starreveld

Julia completed her bachelor’s degree in Clinical Psychology at Erasmus University Rotterdam and then completed the master’s degree in Clinical Neuropsychology at Leiden University. She graduated at the Haaglanden Medical Center in the memory clinic and then gained experience in a nursing home as a neuropsychologist. Here she gained experience with neuropsychological treatment and diagnostics, depression, anxiety, life-stage and acceptance problems.

Julia speaks Dutch and English.

At iPractice, you’ll have personal conversations and active support between sessions. That’s how we create lasting change, together.

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