Rosa Brak

Psycholoog

Dutch, English

100% online therapie

Rosa is an online psychologist at iPractice. She makes contact easily and has a calm expression that makes clients feel at ease quickly.

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Symptoms

Anxiety Disorder

We all get scared sometimes. But what if those fears get in the way of your daily functioning? Read about what exactly an anxiety disorder is and how to recognize anxiety by its mental and physical symptoms.

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Depression

When you’re dealing with depression, you feel down, experience little pleasure, and often lack the motivation to do things. It can feel like everything is too much and that you’re on your own. These symptoms often last for weeks or even months. Depression can be mild, moderate, or severe, and in some cases, it may last for years. It’s important to take depression seriously. If you’re unsure or concerned, always reach out to your general practitioner or a psychologist.

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Chronic worrying

We all worry. Some of us worry that we’re worrying too much. So, what exactly is chronic worrying? What does that even mean? Why do we keep repeating the same thoughts over and over again? In this article, you’ll find the answers to all these questions.

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Stress

Stress literally means “tension” or “pressure.” There’s a difference between healthy stress, like before an exciting event, and unhealthy stress that lasts for a longer time. Stress symptoms can show up in your body, mind, behavior, or thoughts. Think of a rapid heartbeat, increased breathing, irritability, restlessness, trouble concentrating or sleeping, and turning to things like alcohol, drugs, or food. Persistent or chronic stress should be taken seriously. If you’re concerned, always consult your general practitioner or a psychologist.

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Burn-out

Burnout is your body’s response to experiencing too much stress. Your physical and mental reserves are depleted because, for example, you’re experiencing a toxic situation at work. It could also be the result of having to care for a sick friend or family member, intense periods of study, or long-term financial concerns.

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Specialized in

Over Rosa Brak

Rosa is an online psychologist at iPractice. She makes contact easily and has a calm expression that makes clients feel at ease quickly. Her experience and knowledge in rehabilitation, medical and neuropsychology makes her to look at clients with an holistisch approach and to investigate the connection between different factors. Subsequently, together we can figure out what is needed to make positive changes.

Rosa completed the master’s degree in Clinical Neuropsychology at Leiden University and graduated at St. Antonius Hospital in Utrecht. She provides online treatments in Dutch and English.

At iPractice, you’ll have personal conversations and active support between sessions. That’s how we create lasting change, together.

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