Lolita Riggs

Psycholoog
Dutch, English
100% online therapie
Lolita is online psychologist at iPractice. Lolita believes that it's important for her clients to feel heard and experience a safe space to talk about everything that is going on in their lives.

Symptoms

Loneliness
We all experience loneliness every now and then. It’s not necessarily a problem if you feel lonely from time to time. Loneliness is a perception rather than a fact or a situation. You feel lonely because you’re lacking connection. You’re missing that close, emotional bond with others.
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Anxiety Disorder
We all get scared sometimes. But what if those fears get in the way of your daily functioning? Read about what exactly an anxiety disorder is and how to recognize anxiety by its mental and physical symptoms.
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Negative self-image
A negative self-image can make you extremely insecure and be a real hindrance. Fortunately, a negative self-image is based on learned beliefs: Which means it’s possible to unlearn these things.
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Depression
When you’re dealing with depression, you feel down, experience little pleasure, and often lack the motivation to do things. It can feel like everything is too much and that you’re on your own. These symptoms often last for weeks or even months. Depression can be mild, moderate, or severe, and in some cases, it may last for years. It’s important to take depression seriously. If you’re unsure or concerned, always reach out to your general practitioner or a psychologist.
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Specialized in

Cognitive Behavioral Therapy
Cognitive behavioral therapy (CBT) is a treatment method in psychology. It is commonly used for anxiety disorders, trauma and depression. Learn more about CBT, how it works and when it is an appropriate form of treatment.
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Over Lolita Riggs

Lolita is online psychologist at iPractice. Lolita believes that it’s important for her clients to feel heard and experience a safe space to talk about everything that is going on in their lives. Together you will try to figure out where complaints are resonated from and what brought them about. At the same time your strengths will be assessed as well, and by doing so we will work through the roots of positive psychology to strive for more resilience and strength. By doing so we will work towards your treatment goals together and it often shows that the way towards those goals in itself already has much learning values!

During her education Lolita has specialised in sexology. She did her internship at the Amsterdam UMC at the sexology and gynaecology faculty. She has gained work experience as a psychologist working with complaints such as anxiety, depression, relationship problems, negative self-image, rumination and loneliness. She also has a bachelors degree in theatre studies which comes in handy while partaking in role play during therapy sessions.

Lolita is fluent in both English and Dutch thanks to her bilingual upbringing (American/Dutch).

Lolita has studied psychology in America (bachelor), has a bachelors degree in theatre studies and has done the master clinical psychology at the University of Amsterdam.

At iPractice, you’ll have personal conversations and active support between sessions. That’s how we create lasting change, together.
Lolita Riggs
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