Jesse Rijsdijk

Psycholoog

Dutch, English

100% online therapie

Jesse is an online psychologist at iPractice. In his approach, he highly values a tailored, customized approach and scientifically grounded therapeutic principles.

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Symptoms

Chronic worrying

We all worry. Some of us worry that we’re worrying too much. So, what exactly is chronic worrying? What does that even mean? Why do we keep repeating the same thoughts over and over again? In this article, you’ll find the answers to all these questions.

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Anxiety Disorder

We all get scared sometimes. But what if those fears get in the way of your daily functioning? Read about what exactly an anxiety disorder is and how to recognize anxiety by its mental and physical symptoms.

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PTSD

You have experienced a serious event, such as an accident or a traumatic experience. The long-term psychological injury following that event is called PTSD (post-traumatic stress disorder).

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Trauma

A trauma arises after a severe event. Memories keep intruding, and you suffer from anxious thoughts and flashbacks to the specific moment. Find more information about when you have a trauma, the possible causes, and what you can do if you have a trauma.

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Negative self-image

A negative self-image can make you extremely insecure and be a real hindrance. Fortunately, a negative self-image is based on learned beliefs: Which means it’s possible to unlearn these things.

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Depression

When you’re dealing with depression, you feel down, experience little pleasure, and often lack the motivation to do things. It can feel like everything is too much and that you’re on your own. These symptoms often last for weeks or even months. Depression can be mild, moderate, or severe, and in some cases, it may last for years. It’s important to take depression seriously. If you’re unsure or concerned, always reach out to your general practitioner or a psychologist.

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ADHD

Everyone has a day when your concentration is lacking and you are distracted by the slightest thing. Or one of those days when you feel energetic and take impulsive actions. After all, you’re human and every person shoots out to the left or right from time to time. These outliers are part of life. In fact, you could even say that these outliers color life. These periods when your focus is lacking or you have a lot of energy can be quite challenging for you. That doesn’t mean you are “deviating” or that there is more to it.

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Specialized in

Over Jesse Rijsdijk

Jesse is an online psychologist at iPractice. In his approach, he highly values a tailored, customized approach and scientifically grounded therapeutic principles. He believes in the power of genuine curiosity, complete non-judgmental attention, and the importance of emotional processing. According to him, everyone has the potential to improve their well-being. He wants to help you find your source of well-being.

Jesse completed his bachelor’s degree in psychology at Erasmus University Rotterdam and his master’s in clinical psychology at Vrije Universiteit Amsterdam. He did his internship at a mental health institution, where he gained experience in treating various issues, including depression, trauma, anxiety, OCD, personality disorders, autism, and ADHD.

Jesse speaks Dutch and English.

At iPractice, you’ll have personal conversations and active support between sessions. That’s how we create lasting change, together.

Jesse Rijsdijk

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